Digital Fatigue is Real — Here’s How to Fight It
Jul 8, 2025
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2
min read
Endless notifications, video calls, and screen time drain your energy. Digital fatigue isn’t just tired eyes — it’s mental burnout from being “always on.”
To fight it, set screen breaks, use “Do Not Disturb” mode, and step outside often.
Your brain needs offline moments to recharge and stay sharp.
